At only 102 calories per serving this is way better than any prepackaged side dish!
Oven "Fries"
From EatingWell: May/June 1993Coated with olive oil and baked in a hot oven, these fries are soft and buttery inside and crisp on the outside—the perfect combination.
4 servings | Active Time: 5 minutes | Total Time: 25 minutes
Ingredients
- 2 large Yukon Gold potatoes, cut into wedges
- 4 teaspoons extra-virgin olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme, (optional)
Preparation
- Preheat oven to 450°F.
- Toss potato wedges with oil, salt and thyme (if using). Spread the wedges out on a rimmed baking sheet.
- Bake until browned and tender, turning once, about 20 minutes total.
Nutrition
Per serving : 102 Calories; 5 g Fat; 1 g Sat; 4 g Mono; 13 g Carbohydrates; 2 g Protein; 1 g Fiber; 291 mg Sodium; 405 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 starch, 1 fat
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